Ashtang Herbals Kesar is handpicked from the fields of Kashmir and packed in an airtight glass jar. It is a superfood used in various delicacies to enhance flavor and colour. Also, it offers amazing health and beauty benefits such as improving visual performance, immunity, and digestion. Moreover, it holds natural properties to brighten up the skin and improve its quality, thus it is used in many products as well.
Key Benefits
Helps boost immunity
Purifies the blood
Improves skin health and appearance
Key Ingredients
Saffron
Direction For Use
Take 3-4 threads of Kashmiri kesar
Dip saffron threads in 20 ml of lukewarm water or milk for at least 5-10 minutes
Use this mixture for seasoning the dish or milk
Safety/Storage Information
Read the label carefully before use
Store in cool and dry place
Away from direct sunlight
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Kesar, or saffron, is renowned for its numerous health benefits. It helps boost immunity, purifies the blood, and enhances skin health and appearance. The antioxidants present in saffron can combat oxidative stress, potentially improving overall health. Additionally, it is believed to improve visual performance and aid digestion, making it a valuable addition to your diet.
To use Kesar effectively, take 3-4 threads and dip them in 20 ml of lukewarm water or milk for at least 5-10 minutes. This helps to extract the flavor, color, and beneficial compounds. You can then use this infused mixture to season your dishes or add it to milk for a nutritious drink. Regular consumption can enhance its health benefits.
Kesar is generally safe for adults and children alike when used in moderation. However, it is advisable to consult a healthcare professional before introducing saffron to young children or if you have any underlying health conditions. Pregnant or breastfeeding women should also seek guidance from their healthcare provider to ensure safety.
Kesar can generally be taken alongside most medicines and dietary supplements. However, it is essential to consult with a healthcare professional, especially if you are taking medications for specific health conditions, such as blood thinners or antidepressants. This ensures that there are no adverse interactions and that you can safely enjoy the benefits of saffron.
To maintain the quality and potency of Kesar, store it in a cool and dry place, away from direct sunlight. It is best to keep it in an airtight glass jar to prevent moisture and light exposure, which can degrade its quality. Always read the label for specific storage instructions to ensure the best preservation of this valuable spice.
